You can make this the night before for a filling breakfast snack, or in the morning to combat your nighttime cravings. Either way, it’s one of my favorite ways to have my protein powder when I’m not in the mood for shakes. Hint: remember that chia seeds absorb liquid, so take that into account when gauging … More Chocolate Chia Protein Pudding
This is much higher in sodium than my meals usually are… but sometimes you just get a cold-cut craving and there’s nothing you can do! Ingredients (for 1 sandwich): 1 slice PC Tramezzini Whole Wheat Bread (50g) 20 g cooked chicken breast 1 slice smoked black forest ham (I used PC) 30 g tomato (3-4 slices) 5 g … More Ham, Chicken and Cheese Tramezzini
Yes, this is its ACTUAL color. We love our fancy layered salads. Funny story: my family has this salad at every celebration and get together, and I only started liking it this year. Definitely one of those tastes you learn to appreciate when you’re a little older! Ingredients for 1 serving (1/8 casserole dish): 3 packages kippered … More Russian Shuba Salad (“Herring Under Fur Coat”)
Thought I’d upload a breakfast AND a dinner recipe today. Modified from this recipe. It’s delicious, filling, and the fresh parsley makes you almost forget there’s snow to shovel outside. Ingredients (for 1/5 recipe or about 300g): 1 tbsp olive oil 80 g yellow onion (about 1/2 of a small onion) 10 g garlic (3-4 … More Spanish Chicken, Mushrooms and Potatoes
Great for an on-the-go breakfast or snack… and for making your kitchen smell wonderful! Ingredients (for 12 muffins): 90 g mushrooms (about 1 cup chopped) 30 g yellow onion 6 g garlic (two cloves) Two pepperoni sticks (I used Honey Ham from Freybe) 30 g shredded cheese (I use Cracker Barrel’s Mozza Cheddar Light) 50 g … More Savory Breakfast Muffins
Ahh, real life. Hits you hard sometimes. Although I’ve got tons of recipes and pictures on standby, I have just had little time and no energy to update. My thesis defense is January 11th, and I have worked incredibly hard in the last few months to make sure I can finish before a new semester … More Why I Have Been Away (But That Will Change Soon!)
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