Great for a quick lunch! Ingredients (for 1 portion): 1/2 pita (I used High Fibre Pita Shells by Byblos Bakery) 1 lettuce leaf (~8 g) 2-3 tomato slices (~18 g) 2-3 onion slices (10 g) 60 g pulled beef (I used a chuck roast that I cooked in the crockpot with some beef broth and … More Pulled BBQ Beef Pita
Hearty and comforting for those cold winter months! Ingredients (for 9 servings): 165 grams tomato (1 large tomato) 300 grams carrots (3-4 medium carrots) 250 grams mushrooms (9-12 crimini mushrooms) 10 grams garlic (3 large cloves) 900 g stewing beef 600 grams mini potatoes 150 grams green peas (1.25 cups) 85 grams yellow onion (1/2 small onion) 2 cups low sodium beef broth 1 tsp xanthan powder (alternative: … More Beef Stew
Don’t be afraid to use whatever veggies you want – garlic, zucchini, eggplant… even fruit like pineapple would work great! Ingredients for 10 serving (20 kebabs): 1 kg stewing beef 240 g bell pepper (about 1.5-2 peppers) 200 g sweet onion (about 1 onion) 200 g cherry tomatoes (about 20) 450 g mushrooms (about 18 … More Beef Shishkebabs
Great for sneaking into movie theatres as a snack! Ingredients (for 1 sandwich): 1 slice pumpernickle rye bread 1 slice roasted chicken breast (I used Natural Selections) 1 slice bologna (I used Schneider’s) 20 g thinly sliced tomato (about 4 slices) 2 tsp hummus (I used Sabra’s roasted red pepper) optional: a couple of arugula leaves Instructions: … More Hummus and Cold Cuts on Rye Bread
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